Wednesday, August 11, 2010

Q & A Time!

Please post your questions here in the comments or send me an email at stacimb@sbcglobal.net & I will answer them!

If you would like to ask a question but want to stay anonymous, that's fine too. Send me an email & state that. I will honor your wishes.

But, remember there are NO STUPID QUESTIONS except those not asked!

I want this blog to be a place you can look to for health & fitness info, guidance, support & motivation.

So, don't be shy!!! Ask away! ;)

2 comments:

  1. With your Shakeology cchallenge, have you tried any new recipes using the chocolate shakeology that you would recommend?

    ReplyDelete
  2. Hey Jess!
    I've been sticking to my 2 current favs.

    I call this one REESES
    1 scoop or 1pkt of Chocolate Shakeology
    1 cup of almond milk or skim milk
    1 TBSP creamy peanut butter
    ICE-I like my shake thick so I use a lot

    Chocolate Madness
    1 scoop or 1pkt of Chocolate Shakeology
    1 cup of almond milk or skim milk
    1 TBSP Sugar Free Fat Free White Chocolate Pudding MIX (powder)
    ICE-to taste
    *The pudding mix makes this shake very thick & creamy. YUM!

    ReplyDelete